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Are You Okay?

Embrace mental well-being from an Islamic Perspective.

Welcome to Must Read's 'Are You Okay?' campaign (AYO campaign), dedicated to promoting awareness and providing support for mental health from an Islamic perspective.

 

#AYOCampaign #MentalHealth #MentalWellBeing

Join the Journey to Mental Well-being

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RM575.00 MYR

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You are not defined by your mental health.

You are empowered by the strength within you to rise above it, reclaim your life, and embrace a brighter future.

Mental Health
Personal Growth
Inspiration
Join The Next Masterclass

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FAQS

What is the purpose of the "Are You Okay?" campaign?

The "Are You Okay?" campaign aims to promote awareness about the importance of mental health and provide support from an Islamic perspective. It strives to create a safe and inclusive space for individuals struggling with mental health issues to seek help, heal, and find solace.

Who can benefit from this campaign?

This campaign is designed to benefit people of all ages who are facing mental health challenges, including those who may not be aware of their condition, individuals seeking help, those on a journey to recovery, and caretakers of individuals with mental health issues.

What resources are available through the campaign?

The campaign offers a range of resources to support mental well-being. These include podcast episodes and pocket talks featuring experts and personal stories, free consultations with dedicated consultants, online classes and retreat camps, and a collection of reading materials on the website.

How can I access the support and resources provided by the campaign?

To access the support and resources, simply visit our campaign website. You can listen to the podcast episodes, watch pocket talks, schedule a free consultation, enroll in online classes or retreat camps, and explore the collection of reading materials, all available at your convenience.

Is the campaign only focused on mental health from an Islamic perspective?

While the campaign does emphasize mental health from an Islamic perspective, it welcomes individuals from all backgrounds. The aim is to provide a holistic approach to mental well-being that incorporates Islamic principles and teachings alongside general mental health practices.

Are the consultations and support services provided by qualified professionals?
  • Yes, the campaign ensures that the consultants offering free sessions are trained professionals with expertise in mental health. They are committed to providing a safe and supportive environment for individuals to discuss their challenges, seek guidance, and receive appropriate assistance.
How can I get involved or contribute to the campaign?

We appreciate your interest in getting involved! You can contribute by sharing your personal mental health journey, insights, or expertise to be featured in our podcast or as a speaker in pocket talks. Additionally, you can help spread awareness about the campaign by sharing our resources on social media and within your community.