Welcome to Must Read's 'Are You Okay?' campaign (AYO campaign), dedicated to promoting awareness and providing support for mental health from an Islamic perspective.
#AYOCampaign #MentalHealth #MentalWellBeing
You are empowered by the strength within you to rise above it, reclaim your life, and embrace a brighter future.
The "Are You Okay?" campaign aims to promote awareness about the importance of mental health and provide support from an Islamic perspective. It strives to create a safe and inclusive space for individuals struggling with mental health issues to seek help, heal, and find solace.
This campaign is designed to benefit people of all ages who are facing mental health challenges, including those who may not be aware of their condition, individuals seeking help, those on a journey to recovery, and caretakers of individuals with mental health issues.
The campaign offers a range of resources to support mental well-being. These include podcast episodes and pocket talks featuring experts and personal stories, free consultations with dedicated consultants, online classes and retreat camps, and a collection of reading materials on the website.
To access the support and resources, simply visit our campaign website. You can listen to the podcast episodes, watch pocket talks, schedule a free consultation, enroll in online classes or retreat camps, and explore the collection of reading materials, all available at your convenience.
While the campaign does emphasize mental health from an Islamic perspective, it welcomes individuals from all backgrounds. The aim is to provide a holistic approach to mental well-being that incorporates Islamic principles and teachings alongside general mental health practices.
We appreciate your interest in getting involved! You can contribute by sharing your personal mental health journey, insights, or expertise to be featured in our podcast or as a speaker in pocket talks. Additionally, you can help spread awareness about the campaign by sharing our resources on social media and within your community.